Event Name:
NICC Virtual: SMART: Stress Management & Resiliency Training
Event Type(s):
Public Event
Description:
Join virtually Tuesday, Mar 29, 2022 from 9-10:30am for SMART: Stress Management & Resiliency Training.
Enter URL Northeast Iowa Community College (nicc.edu)and insert class # to register for class #86368.
SMART is an innovative, modern, uplifting and highly effective approach to enhance individual resilience. It has been tested and found beneficial in over 30 clinical trials for decreasing symptoms of stress, anxiety and burnout, and increasing resilience, wellbeing, mindfulness, happiness and positive health behaviors. Learn about this cutting-edge program and equip yourself with the tools to develop better focus, enhance creativity and productivity, improve engagement, deepen relationships and find greater purpose in life.
Event Date:
3/29/2022
Event Time:
9:00 AM - 10:30 AM Central
Location:
Virtually at your location
UNITED STATES
Contact Person:
NICC Cresco
(phone: 563.547.3355)
Original source can be found here.
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