Mental Health | Daniel Reche (Pexels)
Mental Health | Daniel Reche (Pexels)
CAE Event: Stress vs Anxiety
Date:
March 29
Time:
5:00 pm - 6:00 pm
Venue:
via Zoom
Organizer:
Center for Academic Enrichment
Phone:
563-387-1270
Email:
Partnering with Counseling Service, students will learn about the differences of stress and anxiety and how they can affect one mentally, emotionally, and physically. In addition, students will learn different techniques to mitigate stress and will have the opportunity to practice.
Original source can be found here.
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